Q MARK BREATHING....Q MARK DEFINED..........

MIND IS MORE SUBTLER THAN PRANA......WHICH RIDES THE PRANA...THE FOOD BODY

ਉਲਟਤ ਪਵਨ ਚਕ੍ਰ ਖਟੁ ਭੇਦੇ ਸੁਰਤਿ ਸੁੰਨ ਅਨਰਾਗੀ ॥ उलटत पवन चक्र खटु भेदे सुरति सुंन अनरागी ॥ Ultaṯ pavan cẖakar kẖat bẖeḏe suraṯ sunn anrāgī. I turned my breath inwards, and pierced through the six chakras of the body, and my awareness was centered on the Primal Void of the Absolute Lord.

FROM....MATTER...TO...BODY.....TO....PRANA...TO...MIND....TO....BUDHI....TO....BLISS....TO.....SPIRIT.......THE 5 KOSHA PIERCING

Q MARK BREATHING....?????????

WHEN MIND IS LAID DOWN TEMPORARY.....DURING SLEEP....ie...MANOLAYA.....TO BE USED IN THE NEXT MORNING....ie.....manopaya,,,EVERY THING HAPPENING IN PHY HEART REALM.....NOTHING TO DO WITH,,,SOURCE HEART,,,,,

ਖਟੁ ਮਟੁ ਦੇਹੀ ਮਨੁ ਬੈਰਾਗੀ ॥ खटु मटु देही मनु बैरागी ॥ Kẖat mat ḏehī man bairāgī. Above the six chakras of the body dwells the detached mind...........KHAT MAT DAHEE MAAN BERAGI.........

THE CHAKRAS OF THE COILED,,,KUNDALLINI,,,ENERGY HAS BEEN OPENED,,,,,,

WITH A LIGHTENING SPEED PHYSICAL HEART THE COMMAND CENTER SHOOTS THE THOUGHTS FOR IMPLEMENTATION,,,,,,TO,,,BRAIN.....CHAKRAS.....here the command centre is physical heart as long as this heart is not realised by the source heart...the command from source heart is nirgun in nature,,,,it sparks the chakras system particularly sahasara and goes outside through the 9 gates....via....agna in sargun and finally to the objects....

FROM A,,,,,PHY HEART.....TO.....BRAIN,,,CHAKRAS....TO....OBJECTS....