............FIRE........torch up this....I AM SO & SO body/furnance by reverse breath.ie..withdrawing all externities by acting on very valuable hymn.........ਉਲਟਤ ਪਵਨ ਚਕ੍ਰ ਖਟੁ ਭੇਦੇ ਸੁਰਤਿ ਸੁੰਨ ਅਨਰਾਗੀ ॥

1............FIRE........torch up this....I AM SO & SO body/furnance by reverse breath.ie..withdrawing all externities by acting on very valuable hymn.........ਉਲਟਤ ਪਵਨ ਚਕ੍ਰ ਖਟੁ ਭੇਦੇ ਸੁਰਤਿ ਸੁੰਨ ਅਨਰਾਗੀ ॥

उलटत पवन चक्र खटु भेदे सुरति सुंन अनरागी ॥

Ultaṯ pavan cẖakar kẖat bẖeḏe suraṯ sunn anrāgī.

I turned my breath inwards, and pierced through the six chakras of the body, and my awareness was centered on the Primal Void of the Absolute Lord. 2.............Make your spiritual wisdom as molasses by decoding this hymn. .....
ਤਤੁ ਬੀਚਾਰਿ ਕਿਆ ਅਵਰਿ ਬੀਚਾਰਾ ॥੩॥

ततु बीचारि किआ अवरि बीचारा ॥३॥

Ŧaṯ bīcẖār kiā avar bīcẖārā. ||3||

Contemplate this essence of reality - what else is there to contemplate? ||3||

ਅਪੁ ਤੇਜੁ ਬਾਇ ਪ੍ਰਿਥਮੀ ਆਕਾਸਾ ॥

अपु तेजु बाइ प्रिथमी आकासा ॥

Ap ṯej bāe parithmī ākāsā.

Water, fire, wind, earth and ether - 3.............Cool this solution through love of sound principle...........by cosidering this hymn........ਓੁਹੀ ਭਾਠੀ ਓੁਹੀ ਪੋਚਾ ਉਹੀ ਪਿਆਰੋ ਉਹੀ ਰੂਚਾ ॥

ओही भाठी ओही पोचा उही पिआरो उही रूचा ॥

Ohī bẖāṯẖī ohī pocẖā uhī piāro uhī rūcẖā.

It is my furnace, it is the cooling plaster. It is my love, it is my longing.