FROM OBJECTS...TO..BRAIN and from brain to HEART...IS REAL BREATH

Because every kind of sadhana except that of atma
vichara]]}TOWARDS THE SOURCE}} presupposes the retention of the mind }IN PICTURE JIVAS JAGAT} as the
instrument for carrying on the sadhana, and without
the mind it cannot be practised. The ego may take
different and subtler forms at the different stages of
one’s practice, but is itself never destroyed.