Q MARK BREATHING IS PULLING..the attention...dyana..concentration. from the objects...and taking/inhaling/piercing ... the chakras of the body.......till sahasara.....once reached here release....the breath[[[udana vayu]]]]]]]]].........
Q MARK BREATHING IS PULLING..the attention...dyana..concentration. from the objects...and taking/inhaling/piercing ... the chakras of the body.......till sahasara.....once reached here release....the breath[[[udana vayu]]]]]]]]].........
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